Swedish Massage is the most commonly thought-of form of massage therapy. Swedish massage is generally used to promote relaxation. It works to relieve stress and promote feelings of peace and well-being. It also provides many of the aforementioned physical and psychological benefits.
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct, deeper pressure or friction applied across the grain of the muscles rather than with the grain. Deep tissue massage helps break up and eliminate scar tissue. This is an invigorating massage that flushes muscles of accumulated toxins, alleviates stiffness, stimulates circulation,
to replenish your muscles and skin with oxygen-rich nutrients.
Therapeutic Massage focuses on special areas of medical concern. Medical conditions are treated with effective therapeutic techniques to alleviate chronic muscular discomfort. Because therapeutic massage usually focuses on particular affected areas, it may cause some soreness during or right after the massage. However; you should feel better within a day or two
Hot Stone Massage is a specialized massage used for deep relaxation. It is also therapeutic because the heat of the stones allows for deeper penetration of the muscle tissue. Volcanic stones and warm oils are used to massage your body, relieving tension and stress. The heat of the stones makes this treatment a one of a kind mind/body experience. Among the many benefits of this relaxing massage are the strengthening of the lungs, intestines, bones, and improved skin tone. Hot Stone Massage also helps to regulate the digestive, circulatory and nervous systems.